We worked on a few things today:
1. Movement drills: mount to s-mount to back
2. Butterfly Sweep
3. Halfguard to butterfly sweep
4. Open guard sweep
4a. Knee to bicep sweep
4b. Leg lasso to sweep
5. Open guard sweep counter-counter
5a. As they push in your knee, you dive in deep and finish the sweep
Butterfly Guard Notes:
a. Be an annoying little ball
b. Keep everything tight!
c. Underhook with your arm the same side as you have your knee up
d. keep your head low and tight
e. grip the pant leg of the other side
f. Get your hip out and to the side!
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