Great open mat class today. Ollie went over 2 main points for me:
1. When I have side control and want to transition to mount, take it piece by piece. Go for knee on belly. Establish control. Slide the knee down to make contact with the floor. Then transition to full mount.
2. When someone is in your guard and stands up, use this sweep: First, underhook one leg. As they rise, twist your hips and bridge strong. You will end up in mount. Believe in your sweep and commit to it!
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