Thursday, August 20, 2009

Attacks from Guard:

1. Armbar
2. Triangle
3. Sweep
4. Kimura
5. Cross Choke
6. Omo Plata
7. Hip Bump Sweep (Upa Sweep)

1. Armbar Video:


2. Triangle Video:


3. Scissor Sweep:


4. Kimura:


5. Cross Choke:


6. Omo Plata


7. Hip Bump Sweep (Upa Sweep)
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