Triangle Failure

I tried all sorts of stuff in class today. My triangle sucks. I need to post with the opposite foot to get some height on the attacking leg. Also, I need to work on the opening - getting to butterfly guard and the transition from butterfly guard to triangle. Additionally, I get stacked when I try to triangle. I need to commit to the triangle and finish strong.

More Notes:

• don't forget to shift your hips over to get an angle after you get your legs around. don't get squared up with him
• to lock the triangle, your other knee needs to drape over the ankle locking the triangle