I came up with a ton of reasons not to go to class today: I was working the late shift, work was really tiring, I wouldn't have a chance to eat dinner, my ribs hurt, my stomach hurt. I couldn't figure out if those were legitimate concerns or me just trying to avoid something that scares me. I went to class anyway. It was great - I was just trying to avoid doing something hard.
We worked on motion drills, so I got to practice armbars and triangles. We did craploads of cardio. So much I thought I would puke (one guy was dry heaving pretty bad). Now I feel great. I'll have to remember this next time I don't want to go to class.
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