Sunday, August 9, 2009

Notes from Class

1. My right leg triangle is weaker than my left because I don't pull the arm across as tight.

2. I'm getting better at bridging when they're on mount to roll over. My timing is better.

3. I'm still forcing the triangle, I can't move to it smoothly.

4. I learned 2 different chokes from mount. One is the standard cross choke. For the other, you frame the choke with one hand deep collar grip, then pull the opposite collar across their neck. The cost of learning that one: a few burn marks across my neck.

5. I need to work on strength and endurance. I had my opponent in 2 different chokes that I couldn't finish because I lacked the strength.

6. My ribs still hurt. I need to remember to take advil before class.

7. When you have someone's back, get a deep cross collar grip, use the other arm to grip their leg gi by the ankle, then pull hard. This is the one I couldn't finish, but it was really really hard for him to get out of.

No comments:

Post a Comment